As I take a final look as the festive lights on my Yule tree I need to remind myself that the light has returned on a new year too. There are a couple more days or so left of 2019 and I’m using this time to relax, reflect and prepare for the coming year. 2019 was definitely the year I found myself by being forced to find myself through illness. When you are running through life at a hundred miles an hour, refusing to hear your own heartbeat, resting enough for the reflection to come then life has a way of making you.

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